Orthotic supportive insoles are far better and have been proven to help reduce pain with support and compression and will actually strengthen and realign footing.. much better than placebo copper. I once used copper insoles and on a cold day they weren't too great... i swapped them for some cheaper and more effective orthotic insoles i found at nuovahealth.co.uk ... me being a money saver i researched before i bought and realized the differences between the custom expensive ones and the affordable ones and even pro runners i talked to said custom ones were a waste of money.. meaning id decided to buy the affordable ones and haven't regretted it
Orthotic supportive insoles much better!
