So in America if you do not have health care insurance you are left to die basically.. the greed of this is remarkable... I cannot believe the world has came to this where people are left to die or not get life saving treatment because its simply to expensive or that there health care insurance doesn't cover it..... People have the right to live who ever they maybe!!!!! Don't let the greedy elite kill you off because its to expensive to keep you alive.

There are so many ways not to make money on the internet that its unbelievable.. dont be fooled with new ways to make money.... the only real way is to make a working business that uses the internet to make customers.. you aint gonna make much money with ads or other such schemes... obviously the websites that pay for ads must be making money from them anyway... evidence enough that building a business is far better than just building a website and trying to make money from internet traffic right?

I have a few website but one of my main websites recently got really slow..and i found out why.. it seems a (one) spammer had sent it 24 thousand spam comments.. and the number kept growing... 1 new pending comment per second... or something stupid like that.. the culprit was some fake handbag seller... but it was rather a pointless exercise from them as they where sending trackbacks for links (spammers spam websites with comment or trackback spam in hope to get link to their website and increase rankings in google with off page seo).. my trackbacks need approval before being submitted... this website was basically pointless and annoyingly slowing down my website in the hope of getting a link that it will never get. After removing the ability for people to send trackbacks my website speed improved... but no doubt the idiot is still going on the website and trying to send them even if failed.. at least now my website server wont be saving the pending trackbacks and sending me emails each time.. which slows down website even more...... but the annoying thing is that this idiot the same trackback spam was happening on another one of my website that about totally different subject.. meaning this spammer is widespread spamming every website on the internet just a bot.. what a idiot.. at least i reported the idiot to google for link spam because after looking at his backlink profile they had 150k of spam back links from auto approve websites... people who dont set there setting to manual approve comments and trackbacks...

Stupid morons... my website was so slow and even getting server errors because of this one idiot... but there are many more spammers out there wrecking the internet for everyone else.

Play sports with your friends.. dont worry about the political situation the world is in at the moment be care free and play with your friends a football match or some sport atleast... life isn't always about making money and should be about fun! Well that what I think atleast... Sport helps you to stay healthy by keeping your heart active whilst having fun. Don't be a bore now...

On my other blog I talked a bit more about running to work instead of the car. Since writing that post I have since taken up running again with a new pair of running insoles as well... I can safely say that if you are wanting to run marathons you do need a good pair of running insoles if not you may find that your feet will feel like you are running on glass. Plantar fasciitis is a running injury that is really quite common and something best avoided.. but how to avoid it? running insoles give support and help you to avoid it. When i started running again i did not want any injury getting in my way especially not plantar fasciitis again so that is why i made sure to do everything I could to avoid getting it in the first place.... a good pair of running insoles I said to myself... but When i search for the custom ones on Google i found that everything was far to expensive and Out of my price range.. i then saw on another blog that you dont need custom insoles and cheaper ones can if you get them to fit and made from foam will do just the trick as foam molds to your foot shape anyway.. making custom insoles a waste of money... Grabbed a pair for £10 online and since I got them they have meant I HAVEN'T HAD ANY PROBLEM WHATSOEVER!
Running insoles are just the only insoles you can buy to stop foot cramps and other such problems like that planatar fasciitis i mentioned other insoles are available.. i picked running insoles as they are designed for sport and running... but everyday insoles that can be bought i good for if you dont do sport but are always on your feet walking places and suffer from those annoying problems